7 MAJOR CHAKRAS

Click here to download Chakra reference Chart courtesy of http://www.healer.ch/

CROWN  
 OTHER NAMES  Sahastrara
 ELEMENT  Spirit
 FRONTAL LOCATION  inside the top of the head
 SPINAL LOCATION  above the 1st cervical
 NUMBER OF PETALS  12 in the center, 960-outer
 SIZE  the circumference of the top of the head
 SHAPE  a skull cap
 SENSE  spiritual awareness
 CORRESPONDING ISSUES  claircognizance and Divine guidance
 COLOUR  violet / royal purple
 ENDOCRINE  pineal
 OILS  frankincense and elemi
 FOODS  purple foods and vegetables like grapes, aubergine...
 STONES

 golden beryl, citrine, purple jasper, lepidolite, moldavite, quartz, purple sapphire, red serpentine, clear tourmaline

 MANTRA  Soham
 MUSICAL NOTE  ti

 BROW

 
 OTHER NAMES  Third eye, ajna
 ELEMENT  the mind
 FRONTAL LOCATION  between the eyebrows
 SPINAL LOCATION  above 2nd cervical
 NUMBER OF PETALS  96
 SIZE  extending from the top of the head to the tip of the nose
 SHAPE  a five-pointed star
 SENSE  inner-knowingness
 CORRESPONDING ISSUES  clairvoyance
 COLOUR  indigo / dark blue
 ENDOCRINE  pituitary
 OILS  patchouli and frankincense
 FOODS  purple and blue foods like black grapes, plums...
 STONES  apophyllite, atacamite, azeztulite, purple fluorite, garnet, herkimer diamond, kunzite, lapiz lazuli, lepidolite, malachite with azurite, moldavite, blue obsidian, royal sapphire, sodalite
 MANTRA  Om
 MUSICAL NOTE  la

 THROAT  
 OTHER NAMES  Vishuddha
 ELEMENT  ether
 FRONTAL LOCATION  Adam's apple (center of throat)
 SPINAL LOCATION  above 3rd cervical
 NUMBER OF PETALS  16
 SIZE  the length of the neck and width of the jaw
 SHAPE  an inverted triangle pointing down to the heart
 SENSE  hearing
 CORRESPONDING ISSUES  communication, speaking your 'truth'
 COLOUR  light blue / sky blue
 ENDOCRINE  thyroid gland
 OILS lavender, camomile and geranium 
 FOODS  blue fruits and veg: plums, blueberries and also 'blue' fish such as tuna
 STONES  amber, amethyst, aquamarine, azurite, kunzite, lepidolite, blue obsidian, petalite, blue topaz, blue tourmaline, turquoise
 MANTRA  Ham
 MUSICAL NOTE  so

 HEART  
 OTHER NAMES  Anahata
 ELEMENT  air
 FRONTAL LOCATION  centre of chest
 SPINAL LOCATION  above the 5th thoracic
 NUMBER OF PETALS  12
 SIZE  chest cavity
 SHAPE

 heart protector- a crescent moon and a heart shape represents the pure essence of the heart

 SENSE  touch, feeling
 CORRESPONDING ISSUES  love and clairsentience
 COLOUR  emerald green for the heart and pink for the heart protector
 ENDOCRINE  thymus gland
 OILS  pine, bergamot, invila and melissa
 FOODS  green fruit and vegetables like olives, beans, avocado...
 STONES  apophyllite, adventurine, red calcite, kunzite, lepidolite, morganite, muscovite, peridot, green quartz, rose quartz, rhononite, ruby, green sapphire, green tourmaline, pink tourmaline, watermelon tourmaline and variscite.
 MANTRA  Yam
 MUSICAL NOTE  fa
   

 SOLAR PLEXUS  
 OTHER NAMES  Manipur, Manipuraka, Nabhi
 ELEMENT  fire
 FRONTAL LOCATION  stomach area (5cm above navel)
 SPINAL LOCATION   mid spine
 NUMBER OF PETALS  10
 SIZE  area of the upper abdomen
 SHAPE  a large, circular sphere
 SENSE  sight
 CORRESPONDING ISSUES  power and control
 COLOUR  yellow
 ENDOCRINE  pancreas
 OILS  lemon, citronella
 FOODS  yellow foods, vegetables and spices
 STONES  golden beryl, citrine, jasper, malachite, rhodochrosite, smothsonite, tiger's eye and yellow tourmaline
 MANTRA  Ram
 MUSICAL NOTE  mi

 SACRAL  
 OTHER NAMES Hara, Swadhisthana, Svadhistana, navel chakra
 ELEMENT  water
 FRONTAL LOCATION  17,5 to 20cm solar plexus (mid-point below the navel)
SPINAL LOCATION   above 1st lumbar
 NUMBER OF PETALS  6
 SIZE  girth of the pelvis
 SHAPE  a 4-sided pyramid resting on the root chakra with the apex pointing up towards the heart
 SENSE  taste
 CORRESPONDING ISSUES  physical desires, appetites and addictions
 COLOUR  orange
 ENDOCRINE  ovaries or testes
 OILS  sandalwood, cardomum and ginger
 FOODS  orange fruits, vegetables and spices
 STONES  orange calcite, orange carnelian, citrine, red jasper, blue jasper andtopaz
 MANTRA  Vam
 MUSICAL NOTE  re

 ROOT  
 OTHER NAMES  Muladhara, base chakra
 ELEMENT  earth
 FRONTAL LOCATION  perineum at the base of the spine
 SPINAL LOCATION  coccyx
 NUMBER OF PETALS  4
 SIZE  length and breadth of lower hips
 SHAPE  a cube
 SENSE  smell
 CORRESPONDING ISSUES  basic material needs: survival and sustenance, financial concerns
 COLOUR  red
 ENDOCRINE  adrenals
 OILS  myrrh, vetivert, pachouli
 FOODS  red fruits and vegetables, root vegetables and animal protein
 STONES  azurite, bloodstone, carnelian, chrysocolla, citrine, red jasper, obsidian, smoky quartz, golden topaz, yellow topaz and black tourmaline
 MANTRA  lam
 MUSICAL NOTE  do